Easter recipe: Healthy Easter Eggs

These healthy Easter eggs are made with slices of fresh fruit, yogurt and some sprinkles for fun. It’s an easy, fun treat to make with the kids, with the recipe from Stacey at My Kids Lick the Bowl. She has high-protein recipes for parents looking to eat better themselves too at Fuller Bowl. Prep Time: […]

Why parents need sleep schedules too

Parents often accept broken sleep as part of the job, while fiercely protecting our kids’ bedtime routines. But according to sleep expert DR SUMIT SAMANT, we should be guarding our own sleep just as closely.

Going ‘All In’: raising a child with autism

Karina McHardy was a former elite gymnast with a successful career in medicine when her life took an unexpected turn. Kelly Eden spoke with her about her journey parenting a child with additional needs.