Easter recipe: Healthy Easter Eggs

These healthy Easter eggs are made with slices of fresh fruit, yogurt and some sprinkles for fun. It’s an easy, fun treat to make with the kids, with the recipe from Stacey at My Kids Lick the Bowl. She has high-protein recipes for parents looking to eat better themselves too at Fuller Bowl. Prep Time: […]
Why parents need sleep schedules too

Parents often accept broken sleep as part of the job, while fiercely protecting our kids’ bedtime routines. But according to sleep expert DR SUMIT SAMANT, we should be guarding our own sleep just as closely.
Finding energy to exercise when you have none: a parent’s guide

When LISA FONG started Move It Mama, she was a mother of four boys under five, squeezing workouts into the chaos of early parenthood. More recently, her family has been navigating her husband’s severe health issues. She shares how to stay motivated through overwhelm.
WIN! 1 of 2 copies of Sand-Play Time on the Sun-Baked Beach, by Juliette MacIver & Lily Uivel

Two children build a wall of sand, decorate it with shells, and defy the sea to destroy it….which it does, taking away a few more shells with each wave, providing a lesson in subtraction along the way! Kiwi kids will readily identify with the beach action and get caught up in the drama of the […]
Going ‘All In’: raising a child with autism

Karina McHardy was a former elite gymnast with a successful career in medicine when her life took an unexpected turn. Kelly Eden spoke with her about her journey parenting a child with additional needs.