Easter recipe: Healthy Easter Eggs

These healthy Easter eggs are made with slices of fresh fruit, yogurt and some sprinkles for fun. It’s an easy, fun treat to make with the kids, with the recipe from Stacey at My Kids Lick the Bowl. She has high-protein recipes for parents looking to eat better themselves too at Fuller Bowl.

Prep Time: 5minutes  Chilling Time: 10 minutes Total Time: 15 minutes 

Servings: 16 Eggs Calories: 23kcal

Ingredients

• ½ cup greek style yoghurt
• 1 teaspoon honey
• 1 pear
• 1 apple
• 1 kiwifruit
• 1 Tablespoon sprinkles

Instructions

• Mix the yoghurt and honey together. Put the sweetened yoghurt in the freezer for 10 minutes (this will help it thicken up)
• Slice your fruit into easter egg shapes.
• Spread the fruit slices with the chilled yoghurt.
• Add the sprinkles
• Enjoy!

Notes

• Honey: This can be substituted for maple syrup or your favourite sweetener. You could also leave this out entirely
• Greek Style Yoghurt: This recipe works with coconut yoghurt as well.
• Sprinkles: If you would prefer a healthier option you could use freeze-dried fruit powders or you could make your own sprinkles
• Fruit: I used slices of pear, apple, banana and kiwifruit to make different sized Easter eggs. You could also use slices of Watermelon.

Nutrition

Serving: 1egg | Calories: 23kcal | Carbohydrates: 5g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 1mg | Sodium: 3mg | Potassium: 45mg | Fiber: 1g | Sugar: 4g | Vitamin A: 14IU | Vitamin C: 5mg | Calcium: 11mg | Iron: 1mg

Read more: Healthy Easter Treats >>