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Dealing with seasonal allergies

How do you know if your child has mild hay fever or more serious allergic reaction that may require medical help? What is hay fever? Hay fever is one of the most common allergic reactions, particularly in the spring. Sometimes it’s just a sniffle here and there, but other times it can become more serious, […]

Fight allergies with food

It’s coming into that season again, when spring’s fresh airborne pollen causes sniffly noses and watering eyes. But before you head to the pharmacy for a quick-fix, consider preventative action using nature’s super foods to fight allergies before they start. And when all else fails, nature also provides some natural remedies that are gentle on […]