Recipe: Frozen yogurt bars
Try this when you need a refreshing snack and enjoy the dramatic double-decker look: oats bound by peanut butter in the first layer, followed by a creamy layer of yoghurt rippled with crushed berries. So yum and, the best part is, these bars are super healthy. This recipe is from Justine Schofield’s new book Cook […]
3 Great Asparagus Snacks
The arrival of spring sees the markets and supermarkets stocked full of a seasonal favourite and awesome kids finger food, Asparagus. It’s loaded with nutrients and antioxidants, is a great source of fiber, folate and vitamins A, C, E and K so is a perfect healthy snack for kids. We’ve put together a few ideas […]
Healthy Easter Treats
We are bombarded with an amazing array of Chocolate Easter eggs over the Easter holidays and it can be hard to find healthy Easter treats, so we have pulled together a few fun ideas to give you a helping hand. 1. Hummus Dip with Carrots Ingredients 1 tin of chickpeas, drained and rinsed 1/4 cup […]